I turned to journaling to set more intentional goals, release thoughts, and manage work stress. Standard journals didn’t suffice for me, and naturally I drew on techniques from poetry to make the process both more creative and emotionally nourishing. Separately, wellbeing for me is not solely about the self but about social health. I love intimate spaces of connection with people and loved ones, and for a birthday dinner I brought a set of conversation cards. I found that it unearthed richer conversations and fun interactions. The underlying links of words and creativity began to emerge, and the idea for Your Envoi grew.